If you need a break from alerts, you can pause all notifications for a set period.
- Go to Settings → Notifications.
- Scroll to the Pause section at the bottom and click Pause….
- Choose a duration: 1 week, 2 weeks, 1 month, or a custom date.
- Confirm your selection.
While paused, the Pause section shows when notifications will resume. You can click Unpause at any time to start receiving alerts again immediately.